19 Foods to naturally detox radiation

Alicia Bayer
April 6th 2011

With radioactive isotopes detected in rainwater in Minnesota and other states, some people are looking into iodine supplements and other ways to protect the long-term health of their families.

While there are a lot of drawbacks to using iodine, there are plenty of foods that naturally protect our bodies from radiation.

Here's 19 of the best:

1. Brown rice
2. Seaweed
3. Kelp
4. Miso
5. Pumpkin
6. Spirulina
7. Bee pollen
8. Wheat grass
9. Rosemary
10. Blue-green algae
11. Beets
12. Garlic
13. Ginger
14. Alfalfa sprouts
15. Broccoli
16. Onions
17. Olive oil
18. Leafy greens
19. Apples and other sources of pectin

These foods protect the body from radiation in different ways.  For instance, brown rice is high in fiber and phosphorous, which help remove harmful toxins from the body.  Sea vegetables contain a polysaccharide that binds to radioactive strontium to help eliminate it from the body, as well as being high in natural iodine.  Pectin has also been shown to bind to radioactive residues, and Cysteine (in onions) binds with and deactivates radioactive isotopes.  Alfalfa sprouts and greens are high in chlorophyll, which has been shown to help protect against radiation damage, as well.

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